Massage Therapy And Depression: What You Need To Know

Depression currently affects 10 percent of the U.S. adult population. There are certain individuals that are more at risk of depression than others, including women, Hispanics, blacks, individuals between the ages of 45 and 64, those who are unemployed or unable to work, individuals previously married, as well as others. Individuals who are depressed are at risk of a variety of health problems, such as asthma, arthritis, diabetes, cardiovascular disease, obesity, and cancer.

Things You Should Know Before Getting A Therapeutic Massage

Whether your back or neck are aching, you have been under a lot of stress, or you just want a bit of pampering, a massage is a great way to take care of things. However, if you have never had a professional massage, you may be a bit hesitant about getting naked and laying on a stranger's table. There is no need to worry as the therapist will have a new sheet for you already on the table.

4 Things To Know About Using An Outcall Massage Service

When you are in pain, making it all the way to a massage therapist can be too much to handle. If you are disabled, making it a massage therapist may be too big a task.  Or you may just be too busy to make it to a massage therapist for an appointment. That is where an outcall massage service comes into play. An outcall massage service comes to you, instead of you coming to the massage therapist's office.

Give Your Wife The Gift Of Pampering

Does your wife have a birthday coming up? Perhaps your anniversary is approaching, or maybe you're already doing your Christmas shopping. Whatever the occasion, if you are shopping for a gift for your wife, you might be a bit stumped. After all, she probably likes to select her own clothes. And, your wallet might not be full enough to buy your wife an expensive piece of jewelry. Candy and flowers are thoughtful, but that's not the most original idea for a gift, right?

4 Benefits Of Getting A Chair Massage At Work

Many people love the relaxing benefits of getting a full-body massage. However, for many people, it's too personal. Luckily, chair massages are an alternative to consider, and many business offer them to employees to help boost productivity. If you still aren't sure if a chair massage from a company like Lone Star Chair Massage is the right choice for you, check out these four benefits. Reduced Stress and Tension Any type of massage, including a chair massage can help reduce stress, and let's face it, you are often stressed and tense at work -- especially if you have deadlines, presentations, or other upcoming events.